HOW TO PREVENT HEART ARRHYTHMIA FOR RUNNERS?

❤️ Pocari is being sold popularly at supermarkets, convenience stores, pharmacies, grocery stores or Buy online at: www.pocarisweat.com.vn/online-shopping ❤️

Every drop of sweat that flows on our face contains ions. These substances are essential in maintaining balance, performing functions related to muscle contraction and performance during exercise, and also have a significant impact on the cardiovascular system. Let's learn the functions of ions through the article below.

1. ION’S FUNCTIONS

• Sodium ion(Na⁺): Regulates osmotic pressure and water content in the body, transmits nerve signals
• Potassium ion (Ka⁺): Transmits nerve signals and contracts muscles (including heart muscle)
• Magnesium ion (Mg²⁺ ): Muscle contraction, bone formation and roasting, activation of enzymes,
• Calcium ions (Ca²⁺) Transmit nerve signals, muscle contraction, bone formation and roasting, blood clotting
• Chlorine ion (Clo^-): Regulates osmotic pressure and water content in the body, activates acid secretion in the stomach

2. IONS AND HEART FUNCTIONS

The myocardium is an important part of the heart that is vital for survival. They perform non-stop contractions to pump blood to the organs in the body. Ions play a very important role in the functions of the myocardium and myocardium. The movement of ions through the heart muscle cells creates muscle contractions, in order to pump blood to the organs in the body, promoting blood circulation in the circulatory system. Just excess or deficiency of ions causes important problems for the heart muscle. So don't just drink water after you've sweated a lot. Use Pocari Sweat to rehydrate, with the same composition and concentration of ions as body fluids, Pocari will help athletes accurately compensate for the amount of water and ions lost when running, sweating, and absorbing water. 2.2 times faster to make up for lost body fluids.

In addition, Pocari Sweat also meets 5 green criteria of a healthy product: NO COLOR, NO CHEMICAL, NO PRESERVATIVES, NO GAZ, NO CAFFEINE, so athletes can rest assured to use it.

Remember, Marathon is tough and to conquer this race. Let's rehydrate with the ion supply drink Pocari Sweat to avoid a bad situation happening.

Source:

https://pubmed.ncbi.nlm.nih.gov/3684706/

https://www.otsuka.co.jp/en/nutraceutical/about/rehydration/water/electrolytes/

https://pharmaceutical-journal.com/article/ld/electrolytes-in-cardiology

https://www.otsuka.co.jp/en/nutraceutical/about/rehydration/researchlab/studyresults04.html

Pocari Sweat Vietnam