POCARI SWEAT - ion supply drink from Japan is a drink with the composition of water and essential ions (Sodium, Potassium, Calcium, Magnesium, Chlorine) similar to body fluids rehydrates quickly, dispels thirst, and brings a feeling of refreshment.


Pocari is an ion supply drink that is absolutely safe for health because:
- Has a composition of water and ions, similar to your sweat or body fluids.
- Low sugar and calories.
- Developed on the basis of scientific research solutions in Japan
- Is a product of the leading pharmaceutical corporation in Japan, Otsuka.


You can drink Pocari anytime, anywhere, whenever your body needs rehydration. Typical occasions:
- Do exercise
- Sunstroke, heat stroke
- Cold, fever
- Diarrhea
- Daily rehydration


The fluid in our bodies contains not just water but also various ions. When we sweat, for example, we lose water and ions from our bodies. POCARI SWEAT contains a balance of water and ions that is close to that of body fluid, enabling smooth replenishment of lost moisture and ions. If you just drink water after sweating a lot, your body fluid becomes thin and diluted. In order to stop this trend, the body causes thirst to disappear, and sometimes stops absorbing water.


Ions are electrolytes. Similar to the composition and concentration of body fluids, Pocari also contains ions such as sodium, chloride, calcium, potassium, and magnesium.


Diabetes is caused by a variety of factors and among that, Pocari is not a direct cause of diabetes. Pocari is a drink that contains salt and sugar and provides about 27 kilocalories per 100 milliliters (for Pocari PET). For people at risk of diabetes, drinking Pocari is not the only thing to consider. Please get consultations from doctors or medical experts about your entire lifestyle, including eating and drinking habits.


The ingredients of Pocari will not cause any strain on the body of children who have been weaned (above around 1-year-old). Since diluting Pocari deteriorates smooth absorption of water and ions, we recommend that it be consumed undiluted.


100ml of Pocari contains low sugar (6.1g) as well as provides about 27kcal/ 100ml (Pocari PET) to help absorb ions and electrolytes into intestinal wall as well as blood vessels and cells in the body.
For people with diabetes, or individuals with relatives with diabetes, need to consult with your doctor, dietitian about the dosage of Pocari to be used in the day in combination with the schedule and appropriate diet and well suited.


There is no particular limit on the amount you can drink.
 If you are on a sugar or salt-restricted diet due to obesity or high blood pressure, consult with doctor your daily limits when drinking Pocari, because it contains salt and sugar.


Pocari can be consumed by nursing mothers and pregnant women, regardless of their pregnancy stage. Pocari can even be consumed by mothers after childbirth, so that the loss of fluid during childbirth can be replaced. Pocari is made based on scientific research done in Japan, and is produced with advanced technology and hygiene, thus it is SAFE to be consumed by pregnant and nursing women. Additionally, Pocari does not contain any preservatives, artificial colourings, saccharine; then Pocari is safety for nursing mothers and pregnant women. For pregnant women or nursing mothers with unnormal health, please take doctor's advice about using POCARI SWEAT.

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