Daily living

REHYDRATION YOUR BODY DURING FLIGHT

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During the flight, if you feel thirsty, you are losing body fluids. Dehydration during a flight is almost inevitable unless you take precautions.

REASONS WHY YOU LOSE YOUR BODY TRANSFER WHEN FLYING

During flight, the cabin is an enclosed, ventilated environment controlled by an Air Supply System for passengers and crew. Cabin pressurization is necessary because at most flight altitudes, atmospheric pressure relative to the partial pressure of oxygen is almost incompatible with human life. Due to the dense passenger density and limited volume inside the aircraft, cooling is often necessary to prevent the cabin environment from heating up in an uncomfortably hot way. Circulating air is normally maintained at a temperature of about 23 °C. Controlling the relative humidity of the air inside the cabin is one of the main tasks of an Aircraft System, as humidity can affect passenger comfort and the structural integrity of an aircraft.

REHYDRATION WITH POCARI SWEAT

Cabin crew often take this standard into consideration and provide water to passengers. But water alone is not enough, the body also needs ions to replenish the lost fluid. Rehydration is especially important for children, the elderly and pregnant women on board.

Before a long flight, it is most reasonable to use Pocari Sweat ion supply drink while waiting to board. You can also bring a Pocari powder box on board to rehydrate. In particular, the Pocari Sweat ion supply drink powder boxes weigh only 65g (containing 5 sachets x 13g). This will not take up space or weight in your hand luggage, extremely convenient to rehydrate family members when traveling or on a business trip.

In particular, Pocari Sweat Drink with the same composition and concentration as body fluids should be absorbed by the body 2.2 times faster than normal filtered water. Pocari Sweat is also safe with 5 NO criteria: NO COLOR, NO CHEMICAL SUGAR, NO PRESERVATIVE, NO GAZ, NO CAFFEINE. Therefore, Pocari can also be used in place of daily filtered water.

Note: When you or your family members have medical conditions such as high blood pressure, or diabetes, abstain from salt, sugar, etc., it is necessary to consult a doctor or nutritionist to use Pocari Sweat properly.

Source:

https://www.otsuka.co.jp/en/nutraceutical/about/nutrition/sports-nutrition/basis/dehydration.html

https://www.otsuka.co.jp/en/health-and-illness/thrombosis/cause/

https://www.otsuka.co.jp/en/nutraceutical/about/rehydration/researchlab/studyresults04.html

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