REHYDRATE TO PREVENT HEAT STROKE IN HOT WEATHER
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Heat shock has hit the news more frequently in recent years due to climate change caused by global warming. Heat stroke not only occurs when someone works or exercises hard in the direct sunlight in summer, but also occurs in the rainy season in early summer, when the human body has not yet adapted to the heat. Heat stroke can occur not only outdoors but also in hot and humid indoor environments. When symptoms are severe, heat stroke can be life-threatening, but it can be prevented if you know what to do. Everyone should be aware of the dangers of heatstroke and the measures they can take to protect themselves
Body fluid, consists of water and important ions. Loss of body fluids can also put you at risk of heat exhaustion. Symptoms of heat stroke may include
• Dizzy
• Headache
• Nausea
• Muscle cramps and other symptoms
Treatment includes reducing heat, getting into shade, rest, and rehydration. If left untreated, heatstroke can lead to heatstroke, which can be life-threatening.
PREVENTING HEAT STROKE IN THE HOT SUMMER
Check out the tips below to prevent heat stroke during the hot season:
- Wear light clothing
- If you plan to exercise in hot weather, pay attention to the outside temperature. It is best to practice at night and in the morning
- Have a chilled Pocari Sweat ion supply drink ready to rehydrate when the body loses body fluids due to heat shock, to replenish ions lost through perspiration.
To be able to best rehydrate the body. Add Pocari Sweat ion supply drink. With ingredients similar to body fluids, it helps the body to absorb 2.2 times faster than normal filtered water.
Moreover, POCARI meets 5 green safety criteria for health: NO COLOR, NO CHEMICAL SUGAR, NO PRESERVATIVE, NO GAZ, NO CAFFEINE.
Pocari Sweat is available in 350ml bottles, 500ml bottles, 900ml bottles, 330ml cans and 13gr powder packs, suitable for use and you can easily carry it anywhere, anytime.
Note: For people with medical conditions such as high blood pressure, gestational diabetes, abstaining from salt, abstaining from sugar, etc., it is necessary to consult a doctor or nutritionist to use Pocari Sweat properly.
Source:
https://www.otsuka.co.jp/en/health-and-illness/heat-disorders/
https://www.otsuka.co.jp/en/nutraceutical/about/nutrition/sports-nutrition/basis/dehydration.html
https://www.otsuka.co.jp/en/nutraceutical/about/rehydration/researchlab/studyresults04.html
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