HEADACHES WHEN LOSING BODY FLUIDS - REHYDRATE IMMEDIATELY

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Do you know? Loss of body fluids will cause our head to be in severe pain. The body lacks water, including the brain, is not provided with the necessary amount of water to function, which will cause headache symptoms, especially when we move.

REASONS

The cause of a headache due to dehydration can be excessive sweating or acute diarrhea, moving in a hot environment for too long. Body fluids are lost without balance. Headaches due to loss of body fluids will also often occur along with other symptoms, including: dizziness, thirst, and dry mouth(*).

Even people who don't get headaches often can get a headache from dehydration when they don't drink enough water. These headaches may not be as intense but can still be bothersome.

The truth is that dehydration and headaches can go hand in hand.

REHYDRATE THE BODY WHEN HAVE A HEADACHE

In this case, you need to stay hydrated by using Pocari Sweat ion supply drink. There have been many studies that show that, if you have enough body fluids to make the body fluids balanced. The headache will go away.

Pocari Sweat with ingredients similar to body fluids, helps the body absorb 2.2 times more than ordinary filtered water. In addition, Pocari Sweat also meets 5 green criteria: NO COLOR, NO CHEMICALS, NO PRESERVATIVES, NO GAZ, NO CAFFEINE, safe for health, so Pocari Sweat can be used to replace filtered water every day. day.

Note: When you have a medical condition such as high blood pressure, or diabetes, abstain from salt, sugar, etc., it is necessary to consult a doctor or nutritionist to use Pocari Sweat properly.

Source:

https://www.otsuka.co.jp/en/nutraceutical/about/nutrition/sports-nutrition/basis/dehydration.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8280611

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