SYMPTOMS OF DEHYDRATION DURING PREGNANCY
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The symptoms of dehydration during pregnancy are not too different from the symptoms of dehydration at any other time in our lives. During pregnancy, however, we need to be much more careful about the early warning signs of dehydration. Dear mom, please pay attention on these symptoms!
1. Some of the earliest signs of dehydration are headaches. You may not feel thirsty, but if your energy and mood are low and your head hurts, chances are your body is losing body fluids.
2. Another sign of dehydration during pregnancy is a decreased need to urinate. Because one of the first signs of pregnancy is needing to pee more, and as your baby gets older, pressure on your bladder causes you to urinate more often, urinating less is a sign that Your body is losing body fluids.
3. Body temperature becomes more difficult to regulate during pregnancy, we may feel hotter than usual. At that time, the body uses water to cool down by sweating and controlling blood flow, so the body loses some of the body fluids through sweating.
4. Another sign of dehydration is the appearance of contractions . If you're experiencing cramps, especially during the hot summer months, try drinking a glass of water. If your contractions are caused by dehydration, that should make them go away.
5. Heart palpitations when standing up can be a sign of dehydration. Even before your blood pressure drops when standing up while dehydrated, you may notice your pulse increasing when standing, which is a sign that you may be dehydrated.
For safe rehydration for pregnant women, use Pocari Sweat to rehydrate during pregnancy. And Pocari Sweat is the safe rehydration drink that pregnant women are looking for.
Pocari Sweat is a product of Otsuka Pharmaceutical Corporation of Japan and was created from the experience and expertise of pharmacy to have similar composition to body fluids. So Pocari Sweat helps to absorb into the body 2.2 times faster than water , preserves water longer in the body, helps pregnant women to accurately compensate for the amount of water lost during pregnancy and increase the amount of amniotic fluid for the fetus.
Not only that, Pocari also meets the criteria of 5 NO: NO COLORANTS, NO SACCHARINE, NO PRESERVATIVES, NO GAZ, NO CAFFEINE, so it is absolutely safe for the health of pregnant women.
Pay attention to adequate rehydration during pregnancy with Pocari to prepare to welcome a healthy little angel in the future mom!
Note: For pregnant women with medical conditions such as high blood pressure, gestational diabetes, abstaining from salt, sugar, etc., it is necessary to consult a doctor or nutritionist to use Pocari Sweat properly.
Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8280611
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987589/
https://www.healthnavigator.org.nz/healthy-living/p/pregnancy-body-temperature
https://www.ncbi.nlm.nih.gov/books/NBK470546/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723555/
https://www.otsuka.co.jp/en/nutraceutical/about/rehydration/researchlab/studyresults04.html
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